Friday, April 24, 2026
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sleeping

Mapua study: More than half of Pinoy working students sleep 5 hours or less

A new study by Mapúa Malayan Digital College (MMDC) has found that many working students in the Philippines are grappling with sleep deprivation, burnout, and the risk of dropping out, underscoring the strain of balancing full-time work and academic responsibilities.

Fitbit report shows Pinoys took fewest steps, longest sleep in Asia Pacific during pandemic

As a result of one of the strictest and longest lockdowns in the world, Filipinos took the fewest steps and had the highest increase in sleeping time during the Covid-19 pandemic.
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